Tag Archives: exercise

Hello world!


For close to an hour, three days a week, I get to be completely alone. It is just me, the road, my music & my thoughts. What an amazing stress relief running has become for me. I find myself anticipating my next run with nervousness & partly dread. This running thing isn’t easy but it is getting a little bit easier each time.
I started quite simply with a 1 minute run. Now, I’m proud to say that I am up to a 46 minute run. I have a LONG way to go and A LOT of weight to lose but I never would have imagined three months ago that I would be running almost 4 miles, without stopping. What a wonderful addictive feeling.



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